Information

First, think about ways to use existing equipment in different ways.

For example, use a pasta bowl instead of a dinner plate, as the sides of the bowl can help you pick up food more easily. Or add foam handles to utensils to support grip (many people use pipe insulation as a quick solution).

If you begin to need pureed foods, use a blender from a trustworthy brand as it will be used a lot.

An occupational therapist can advise on your needs and any specialist equipment, such as adapted crockery. There may be some items that can be supplied free of charge through NHS or adult social care services.

Contact eating places before visiting, especially if you have problems with mobility or use a wheelchair. This way you can ask questions about:

• access into and through the building.
• accessible toilets.
• whether they would be happy to blend certain foods, if needed.

If visiting family or friends, these suggestions may help:

• have open conversations to ease any worries.
• if eating takes time, eat something before you go – then enjoy a smaller amount without feeling you have to keep up.
• let your host know the time you are likely to leave, so you can make an early exit if tired.
• a dark patterned top helps disguise splashes, or wear a layer of clothing you can remove.
• keep a pack of wet wipes handy.