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Prue Leith

Prue Leith CBE, is a restaurateur, caterer, television presenter, journalist, cookery writer and novelist. She was co-founder of the prestigious Leith’s School of Food and Wine and most recently she has appeared as a judge on the BBC’s Great British Menu.

“This soup is simple enough to make, but can be elevated to elegant dinner-party status with the garnishes. Nothing is compulsory, and indeed garnishes aren’t necessary – especially if you have swallowing difficulties where you may need to avoid these. But if you have company, they make the soup look really pretty and dinner-party-ish, and taste great. I use the lot.”

Prue Leith

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Almond and garlic party soup

“Serve the soup hot or cold, with each place setting decorated with the garnishes. I do it cold for dinner parties because you can keep the soup in a big jug or two-litre plastic milk bottle in the fridge, with the chilled soup plates.

Just before serving, put them round the dining table, then someone can go round with a tray of all the garnishes in egg cups or ramekins, dropping a pinch or two on each plate.”

Prue Leith


Preparation time:Less than 30 minutes

Serves:4 - 6

Cooking time:About 30 minutes


Prue Leith’s recipe for a smooth velvety soup can be enjoyed on its own if you have swallowing difficulties or complemented with garnish for sharing.


  • Ingredients

    For the soup

    • 125g ground almonds
    • 500ml almond milk
    • 500ml good strong stock
    • 1 small cauliflower
    • 1 medium onion, sliced
    • 1 large whole head garlic
    • Salt
    • Olive oil
    • Almond essence (if needed)
    • Salt and pepper

     

    For the top

    • Small rose petals, fresh or dried, and or, marigold petals
    • Coriander seeds, roasted or dry fried
    • Fresh coriander leaves
    • Coarsely ground black pepper
    • Z’atar
    • Dried sumac
    • Finely grated orange rind
    • Halved green grapes or, better still, fresh watermelon scooped into small balls
  • Method
    1. Bake the whole head of garlic in the oven until soft or cook in the microwave until squashy.
    2. Cool a little then cut the root end off and squeeze all the soft garlic paste out of it.
    3. Sweat the onion until soft but not browned, in a couple of spoons of olive oil.
    4. Then add the cauliflower, broken up, the ground almonds, the almond milk and stock, the garlic paste and a pinch of salt.
    5. Put on a lid and cook slowly until the cauliflower is soft. Then liquidise to a velvet smooth soup.
    6. Add salt and pepper to taste and if you cannot taste enough almonds, add a few drops of almond essence.

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