Banana flip

Bananas blend incredibly well. The addition of honey and nutmeg gives a slightly nostalgic twist. Switch the milk to cream if you want to add calories.

  • Ingredients
    • 1 banana
    • 1 organic egg
    • 300ml milk
    • 2 tsp malt extract
    • 2 tsp honey
    • Pinch nutmeg (sprinkle on drink after blending)
  • Method

    Simply blend the ingredients and drink.